Weigh In record (no journal entry) for 08 June 2012
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58.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 80.67g | Prot: 84.65g | Carbs: 355.97g.
Lunch: Sun Chips French Onion, Classic Yellow Mustard, Red Leaf Lettuce, Mayonnaise Dressing with Olive Oil, Columbia River Sweet Dark Multi Grain, Lower Sodium Traditional. Dinner: Seasoned Shredded Chicken in Original BBQ Sauce, 100% Whole Wheat Hamburger Buns. Snacks/Other: Fruit & Nut Medley, Chewy Lemonhead & Friends, Special Dark Chocolate, Fruit & Nut Medley, Special Dark Chocolate. more...
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2109 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Standing - 1 hour, Sitting - 7 hours and 30 minutes, Desk Work - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's Weight History
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