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40.9%
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102.5 kg
Lost so far: 8.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 100.73g | Prot: 78.66g | Carbs: 204.79g.
Breakfast: butter, malt loaf, crumpet. Lunch: cheese, Superfood Thai Soup. Dinner: butter, mozzarella, pitta , egg, shortbread. Snacks/Other: fab, wine. more...
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3574 kcal
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Exercise:
Housework - 2 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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