Weigh In record (no journal entry) for 07 March 2018
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69 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 24.84g | Prot: 92.94g | Carbs: 140.16g.
Breakfast: Carrefour Biscottes 6 Céréales, Bridelight Beurre 15%, Auchan Lait Écrémé, Nestlé Ricoré, Andros Confiture Allégée Fraises. Lunch: Chou Vert Cuit, Steak Haché 5%, Oignons, Lidl Yaourt Nature 0%, Pomme. Dinner: Auchan Banane, Fromage de Chèvre, Danone Yaourt Nature, Riz Basmati (Cuit), Auchan Lieu Noir, Harry's Pain de Mie Complet (42g), Auchan Fromage Blanc 0%. more...
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Gaining 0.0 kg a Week
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