solholmes's Journal, 07 Mar 18

Coffee bread with cottage cheese for breakfast i need my carbs for my workout later. I usually eat this everyday😬 burned calories later💪🏼😉

View Diet Calendar, 07 March 2018:
538 kcal Fat: 22.63g | Prot: 42.91g | Carbs: 40.48g.   Breakfast: Nescafe Hazelnut Instant Coffee, International Delight French Vanilla, Beatrice Cottage Cheese 2%. Dinner: Chunky Style Chili Beef Soup. Snacks/Other: Almonds . more...
1354 kcal Exercise: Cardio - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


solholmes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.