e-238's Journal, 03 Apr 10

So... against all odds I actually managed to lose weight this week! I feel kind of good about that though I am still wondering if that means that next week I might have a gain (since I know it can sometimes take days for the body to translate over-point meals as weight).

Whatever though. I'll try to stay more on point this week & am walking a little bit more--instead of 30 minute walks everyday (or at least every other) I'm now walking 45 minutes--not sure if it'll make a difference but whatever. At least it's an effort. :D

View Diet Calendar, 03 April 2010:
768 kcal Fat: 35.78g | Prot: 27.25g | Carbs: 87.23g.   Breakfast: Madagascan Vanilla Yogurt. Lunch: cherry tomatoes, celery, mushrooms, lettuce, 5 point mini pizza *pepperoni*, edam cheese. more...
2896 kcal Exercise: Desk Work - 3 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

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e-238's Weight History


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