Weigh In record (no journal entry) for 07 March 2018
|
60.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 66.57g | Prot: 52.09g | Carbs: 196.38g.
Breakfast: Granada, Mamey, Mangos, Empanadas de Jamon y Queso, Santa Clara Leche Deslactosada Light, Yoplait Yogurt Estilo Griego. Lunch: Jitomate, Nopales, Empanadas de Jamon y Queso, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Jitomate. Dinner: Taco al Pastor. Snacks/Other: Galleta con Chispas de Chocolate, Patatas Fritas, Mangos. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abrilmood's Weight History
|