masrno.2's Journal, 07 Mar 18

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Weigh In record (no journal entry) for 07 March 2018

97.2 kg Lost so far: 5.8 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

861 kcal

Fat: 37.18g | Prot: 28.18g | Carbs: 110.49g. Breakfast: Toasted White Bread, Egg, Cucumber, Honey, Keto Biscuit, Danone Fruits Yogurt, Granola. more...

1809 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Losing 0.7 kg a Week

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masrno.2's Journal, 07 Mar 18

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