Weigh In record (no journal entry) for 07 March 2018
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73.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 30.25g | Prot: 45.63g | Carbs: 85.63g.
Breakfast: Anchor Spreadable Butter, Marmite Marmite, Tea with Skimmed Milk, Hovis Tasty Wholemeal. Lunch: Heinz Tomato Ketchup, Warburtons Toastie Small, Wall's Ready Baked Sausages. Dinner: Tea with Skimmed Milk, Tesco Finest Applewood Smoked Ham, Marmite Marmite, Anchor Spreadable Butter, Hovis Tasty Wholemeal. Snacks/Other: Maynards Wine Gums, Tea with Skimmed Milk, White Grapes, PG tips Tea with Semi-Skimmed Milk. more...
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Losing 3.5 kg a Week
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Jane1066's Weight History
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