Weigh In record (no journal entry) for 07 March 2018
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90.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 26.75g | Prot: 88.56g | Carbs: 86.20g.
Breakfast: Gullón Vitalday Avena y Chips de Chocolate, Hacendado Leche Desnatada sin Lactosa, Cola Cao Avenacao. Lunch: Ferrero Ferrero Rocher, DIA Pan Tostado Integral, Pajariel Cecina del Bierzo, Mejillones. Dinner: MyProtein Impact Whey Protein Natural Chocolate, Jamón Serrano. Snacks/Other: Hacendado Cacao Puro, Hacendado Leche Desnatada sin Lactosa, Gullón Tortitas de Maíz, Hacendado Mermelada de Fresa Light, DIA Pan Tostado Integral. more...
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Losing 1.1 kg a Week
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desi_medi's Weight History
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