Weigh In record (no journal entry) for 08 June 2012
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120.1 kg
Lost so far: 15.6 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 42.07g | Prot: 69.16g | Carbs: 92.64g.
Breakfast: Decaffeinated Coffee, Fat Free French Vanilla Liquid Coffee Creamer, High Protein Chocolate Shake. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Trader Farms Triple Berry Frozen Fruit. Dinner: Mixed Salad Greens, VineSweet Mini Peppers, Cucumber (with Peel), Organic Baby Spinach & Spring Mix, Tomatoes, Avocados, Original Ranch Dressing. Snacks/Other: Strawberries. more...
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Losing 1.7 kg a Week
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RudeKitty's Weight History
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