Weigh In record (no journal entry) for 07 March 2018
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100.5 kg
Lost so far: 1.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 15.14g | Prot: 24.11g | Carbs: 48.53g.
Breakfast: Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Kaffee mit Milch, Gustoland Koch-Hinterschinken (33g), Tetesept Omega-3 Lachsöl 1000, K-Classic Rohschinken Light, Grafschafter Vollkorn Toast . more...
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Gaining 0.4 kg a Week
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andreas.47447's Weight History
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