晚上 51.9
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52 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 25.25g | Prot: 29.83g | Carbs: 89.04g.
Breakfast: Alqueria Leche Semidescremada, 水煮蛋, 番薯/地瓜(去皮,水煮). Dinner: 拿鐵咖啡, Club Social Galleta Salada Integral, Club Social Galleta Salada Integral. more...
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Losing 0.7 kg a Week
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bonniechang627's Weight History
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