Weigh In record (no journal entry) for 07 March 2018
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 27.33g | Prot: 88.53g | Carbs: 57.71g.
Breakfast: 義美 板豆腐, 高麗菜, 番薯/地瓜（去皮，水煮）. Lunch: 米綫, 鮭魚, 大陸妹, 洋蔥, 義美 板豆腐. Dinner: Myprotein Impact whey protein cookie&cream. Snacks/Other: Myprotein IMPACT 乳清蛋白粉（抹茶口味）, 萬歲牌 蔓莓纖果. more...
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Gaining 0.7 kg a Week
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Stephanie='s Weight History
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