kali ini rasanya ga “hahaha” 🤣🤣
|
1118 kcal
|
Fat: 41.98g | Prot: 73.18g | Carbs: 122.53g.
Breakfast: Lite Firm Silken Tofu , Corn, Spinach , Quaker Oatmeal Rasa Soto Ayam. Lunch: Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut), Fried Battered Catfish, White Rice, Avocado. Dinner: Ultra Milk Ultra Mimi Vanilla, Muesli (Dried Fruit and Nuts) . Snacks/Other: Beng-Beng Beng-Beng, Fruit-Filled Pastry, PH Nutrition Whey Protein. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 Mar 18 by member: alifiazhrthl
|
enak nih, mirip bubur menado...😍
kalo saya oatmealnya tambah pisang satu udah bahagia...😂😂
06 Mar 18 by member: aureliacucu
|
hai @alifia, enak bgt.. pakai tahu goreng tepung lebih enak tapi jahat..
ini coba tahunya ga digoreng ttep enak hhe
hai kak @aurelia
yes, aku terinspirasi oleh bubur menado.. coba bikin versi sehat pakai oatmeal soto ❤️❤️
06 Mar 18 by member: windhapalembang
|
Wah..patut dicoba ini...:)
06 Mar 18 by member: Rinjani66
|
06 Mar 18 by member: khoiriyah.harahap
|
06 Mar 18 by member: khoiriyah.harahap
|
salfonk sama daun pepaya dibelekang say..... mantap itu ditumis
06 Mar 18 by member: kattydarra
|
Aku biasanya goreng di teflon tanpa minyak kak😂 kaya dipanggang ntar haha
06 Mar 18 by member: alifiazhrthl
|
halo yuk @rinjani, enak lhoo coba aja, bs pakai topping taburan abon atau ikan kecil2 yg digoreng tepung
halo kak @khoiriyah
gampang buangeeettt ikutin aja petunjuk masak di kemasannya itu tapi tambahin sayuran sesuka hati
hai kak @katty, ku ga suka daun pepaya, paaiiiitt hhe
halo @alifia, wah sekalian dibikin ala nasi goreng tambahin cauliflower enak nih
08 Mar 18 by member: windhapalembang
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
windhapalembang's Weight History
|