sofie.a.82's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
61 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1475 kcal Fat: 87.74g | Prot: 60.37g | Carbs: 111.63g.   Breakfast: Wasa Falu Rågrut, Kokt Ägg, Arla Mellanmjölk 1,5%. Lunch: Vispgrädde, Banan, Smör, Lindroos Fiberhusk, Ägg, Arla Keso Mini. Dinner: Röd Paprika, Penne, Blomkål, Smör, Scan Falukorv. Snacks/Other: Morötter, Grönt Te. more...
1518 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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sofie.a.82's Weight History


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