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mLena189
Journal
06 Mar 18
mLena189's Journal, 06 Mar 18
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Weigh In record (no journal entry) for 06 March 2018
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
1228 kcal
Fat: 43.45g | Prot: 59.65g | Carbs: 151.32g.
Breakfast:
Roti Keju, Ayam Goreng.
Lunch:
Lalapan, Mie Bakso.
Dinner:
WRP WRP On The Go.
Snacks/Other:
Muffin Buah dan/atau Kacang-Kacangan.
more...
79 kcal
Exercise:
Stretching (yoga) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
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mLena189's Weight History
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