grethelbecerra's Journal, 06 Mar 18


View Diet Calendar, 06 March 2018:
797 kcal Fat: 18.84g | Prot: 27.53g | Carbs: 134.93g.   Breakfast: Huevo Cocido, Yuca Cocida (Yuca Blanca). Lunch: Patatas Cocidas, Muslo de Pollo (sin Comer la Piel), Arroz Blanco, Lechuga de Hoja Verde. Dinner: Crema de Calabaza. Snacks/Other: Lechosa, Banano, Lechosa. more...
3395 kcal Exercise: Cardio - 1 hour and 40 minutes, Weight Training (Bodybuilding) - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

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