Weigh In record (no journal entry) for 06 March 2018
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84 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2841 kcal
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Fat: 130.82g | Prot: 242.49g | Carbs: 195.35g.
Breakfast: Kodiak Cakes Power Cakes, IHOP Country Omelette. Lunch: Safeway Baby Carrots , Turkey Breast Meat , Egg, Kodiak Cakes Power Cakes. Dinner: Plant Fusion Vanilla Bean Protein Powder, Chick-fil-A Grilled Chicken Cool Wrap. Snacks/Other: One Degree Organic Foods Sprouted Oat Granola Vanilla Chia, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
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Gaining 0.6 kg a Week
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Jed_Raubtier's Weight History
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