284, baked : ubi ungu 50gr, telur 1, salad : selada dada ayam 50gr, onion, alpukat, cabe, drssing : honey n lime, gaaiiis ini lucuuk banget...hehehe...
|
718 kcal
|
Fat: 27.39g | Prot: 32.71g | Carbs: 93.75g.
Breakfast: Pisang, Unroasted Almonds, Whole Sesame Seeds, Kismis, Buah Naga. Lunch: Tumis Kangkung, Dada Ayam, Ubi Jalar (Manis), Nanas, Minyak Zaitun Ekstra Virgin, Gula Merah, Cabe Rawit, Telur. Dinner: Selada, Nanas, Mature Onions, Madu, Dada Ayam, Telur, Alpukat, Ubi Jalar (Manis). more...
|
|
1753 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 Mar 18 by member: ellyjm
|
itu ubi jadi gurih krispi kriuk gitu di bake... 👼👼👼
06 Mar 18 by member: sandhy35
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandhy35's Weight History
|