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takip edilmesi gereken bir sayfa (gym_chef_sevda)
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913 kcal
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Fat: 84.64g | Prot: 34.31g | Carbs: 3.80g.
Breakfast: Su, Su, Kırmızı veya Arnavut Biberi, Karabiber, Zeytinyağı, Yumurta, Tereyağı, Marul, Su, Su. Lunch: Zeytinyağı, Tuz, Yumurta, Marul. Dinner: Su, Su, Tarabya Örgü Peyniri, Zeytinyağı, Yumurta, Marul. Snacks/Other: Kahve (Demlenmiş), Milkten Kaymak, Su, Su, Su, Su, Su, Su, Su, Su, Şekersiz Türk Kahvesi, Su, Su. more...
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6211 kcal
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Exercise:
cycfix - 30 minutes, Exercise Machine - 15 minutes, Zumba - 50 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 6 hours, Google Fit - 6 hours and 55 minutes. more...
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denizmavisi_mka's Weight History
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