Weigh In record (no journal entry) for 05 March 2018
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46.3 kg
Lost so far: 2.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 24.22g | Prot: 15.43g | Carbs: 42.06g.
Breakfast: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Green Peppers, Hillshire Farm Polska Kielbasa (2 oz), King's Hawaiian Hawaiian Sweet Rolls. Lunch: Coffee, Coffee-Mate Hazelnut Coffee Creamer, Whole Milk. more...
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Losing 3.2 kg a Week
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samanthamarie74's Weight History
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