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belyaevskaya.ekaterina
Journal
06 Mar 18
belyaevskaya.ekaterina's Journal, 06 Mar 18
belyaevskaya.ekaterina's Profile
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иха!
67.9 kg
Lost so far:
2.3 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
1302 kcal
Fat: 55.64g | Prot: 96.28g | Carbs: 101.71g.
Breakfast:
Пирожное, Каравай Хлеб Дарницкий Подовый, Жареное Яйцо.
Lunch:
Курица Вареная, Тушеные Овощи.
Dinner:
Запеченная или Жаренная Рыба.
Snacks/Other:
Банан.
more...
2153 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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belyaevskaya.ekaterina's Weight History
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