sneg-ice's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

87.6 kg Lost so far: 3.4 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

876 kcal

Fat: 20.84g | Prot: 28.78g | Carbs: 144.39g. Breakfast: ВкусВилл Булочка с Творогом, Кофе с Молоком. Lunch: Просто Каша Овсяная с Клубникой. Dinner: Макароны или Лапша с Сыром. Snacks/Other: Чай, Сухари, Кофе с Молоком, Чай. more...

2456 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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sneg-ice's Journal, 05 Mar 18

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