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Elainepessoa
Journal
05 Mar 18
Elainepessoa's Journal, 05 Mar 18
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Weigh In record (no journal entry) for 05 March 2018
81.1 kg
Lost so far:
0.8 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
567 kcal
Fat: 26.22g | Prot: 44.03g | Carbs: 39.90g.
Breakfast:
Omelete ou Ovos Mexidos com Queijo.
Lunch:
Banana Nanica, Alcatra Grelhada.
Dinner:
Ovo Cozido, Mamão.
more...
2572 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Elainepessoa's Weight History
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