Weigh In record (no journal entry) for 05 March 2018
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70.4 kg
Lost so far: 7.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 22.51g | Prot: 51.54g | Carbs: 56.84g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Грин Рэй Фасоль Красная Отборных Сортов, Гречка Отварная. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. more...
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Losing 0.7 kg a Week
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Teona-Teo's Weight History
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