Weigh In record (no journal entry) for 05 March 2018
|
93.3 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 17.56g | Prot: 57.20g | Carbs: 193.19g.
Breakfast: Leche Descremada, Arepa Asada. Lunch: Banano, Asado de Cerdo (Consumir Sólo Magro), Arroz Blanco. Snacks/Other: Café (Capuchino Instantáneo en Polvo, con Azúcar). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielm30's Weight History
|