brunomr1's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
167.1 kg Lost so far: 2.9 kg.    Still to go: 47.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1953 kcal Fat: 99.86g | Prot: 168.61g | Carbs: 88.40g.   Lunch: Pão de Leite, Fanta Fanta Laranja, Salada Maionese, Pernil Assado. Dinner: Frango a Milanesa, Pernil Assado. Snacks/Other: Qualy Margarina Cremosa, Sadia Salaminho, Pão de Leite, Sadia Salaminho, Qualy Margarina Cremosa. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


brunomr1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.