gk199344's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
88.9 kg Lost so far: 6.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
996 kcal Fat: 58.03g | Prot: 43.31g | Carbs: 81.61g.   Breakfast: Kiraz Domates, Siyah Zeytin, Yörsan Beyaz Peynir, Ekici Süzme Peynir, Haşlanmış Yumurta. Dinner: Yoğurtlu Kereviz Salatası, Kuru Fasulye, Karnabahar Yemeği, Mercimek Çorbası. more...
Gaining 0.9 kg a Week

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gk199344's Weight History


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