MarcoSchmidtff's Journal, 05 Mar 18


View Diet Calendar, 05 March 2018:
1963 kcal Fat: 107.80g | Prot: 108.71g | Carbs: 141.80g.   Breakfast: Aldi Gouda, Weizenbrötchen. Lunch: Banane, Himbeeren, Exquisa Fitline Frischkäse 0,2%. Dinner: Wiener Würstchen. Snacks/Other: Snickers Riegel. more...
4230 kcal Exercise: Cross Training - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...


Comments 
Bei dem schönen Wetter gleich mal pünktlich Feierabend gemacht und dann draußen sport zu machen...👍👍🤙🤙 
05 Mar 18 by member: MarcoSchmidtff
Ach so...12 Grad im Plus Bereich 😂😂 
05 Mar 18 by member: MarcoSchmidtff

     
 

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