Weigh In record (no journal entry) for 05 March 2018
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64.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 41.53g | Prot: 36.41g | Carbs: 242.56g.
Lunch: Jumbo Maaltijdsalade Geitenkaas. Dinner: Kanzi Appels, Van Gilse Fijne Kristalsuiker, De Zeeuwse Boerin Keukenstroop, Koopmans Pannenkoeken. Snacks/Other: Appels (zonder Schil), Chiquita Banaan, Natrena Zoetjes, Perla Koffiepads, Jumbo Halfvolle Melk, Honing. more...
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1734 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.0 kg a Week
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