Weigh In record (no journal entry) for 05 March 2018
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 46.27g | Prot: 42.82g | Carbs: 117.59g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee. Lunch: Knorr Hackfleisch Käse-Suppe mit Lauch. Dinner: Schweppes Original Bitter Lemon, Beck's Bier (500ml), Kohlroulade. more...
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Gaining 0.2 kg a Week
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