wedlina's Journal, 05 Mar 18

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🦁

57.9 kg Lost so far: 4.2 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

865 kcal

Fat: 39.69g | Prot: 39.38g | Carbs: 79.06g. Breakfast: Turek Brie Naturalny, Almette Z Ogórkiem i Ziołami, Good Food Wafle Kukurydziane Extra Cienkie, Kawa z Mlekiem. Lunch: Salami Wieprzowe (Suche lub Twarde), Almette Almette z Ziołami, Good Food Wafle Kukurydziane Extra Cienkie. Dinner: Pomidory, Jajko Gotowane, Good Food Wafle Kukurydziane Extra Cienkie. Snacks/Other: Kawa z Mlekiem. more...

1370 kcal

Exercise: Marsz - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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wedlina's Journal, 05 Mar 18

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wedlina's Weight History