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I started the diet on Monday and had a horrible day one with no coffee and I had to give blood, so I was MISERABLE. I ended up getting sick and going to bed. I hated to lose a day of eating good things, but I could just not handle the headache! Day two and three are SO MUCH EASIER. I love the fruit and I am going to try the veggie soup recipe from the book! So far, I would recommend the diet. I am an avid exerciser, so it is not a problem. I own an ellyptical machine. I am glad to be here!!
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 Comments
We are glad you are here. Keep pushing and don't give up!
18 Jul 07 by member: sparkysgirl
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Welcome! I got really bad headaches the first day or so, as well. I can just imagine how that would feel then giving blood, ugh! Sounds like you on on track to do great:)
18 Jul 07 by member: GoPackers
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I am glad to know, that I was not the only one feeling this way (the headache)but you're right day 2 and 3 are getting easier.
19 Jul 07 by member: sheabutta
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Welcome! Good luck with everything! It will get easier I promise!!!
19 Jul 07 by member: Hedder52
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