Weigh In record (no journal entry) for 05 March 2018
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91.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 40.75g | Prot: 79.33g | Carbs: 82.49g.
Breakfast: Mercadona Salvado de Avena, Hacendado Mermelada de Fresa Light, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Sal de Plata Mejillones al Natural, Arroz Integral. Dinner: Carrefour Sucedáneo de Angulas, Juan Luna Jamón Serrano. Snacks/Other: Aceite de Oliva Extra Virgen, MyProtein Protein Pancake Mix, Café con Leche Semi Descremada, DIA Nueces Peladas. more...
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Losing 1.1 kg a Week
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desi_medi's Weight History
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