FrauTuedl's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

70.5 kg Lost so far: 3.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

648 kcal

Fat: 23.73g | Prot: 38.60g | Carbs: 65.67g. Breakfast: Gekochtes Ei, Gut & Günstig Käseaufschnitt, Leicht & Cross Knusperbrot Weizen, Kerrygold Extra Ungesalzen. Lunch: Erasco Serbischer Bohnen-Eintopf, Bernard Matthews Gemüse-Frikadellen. more...

2013 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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FrauTuedl's Weight History

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FrauTuedl's Journal, 05 Mar 18

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FrauTuedl's Weight History