Weigh In record (no journal entry) for 05 March 2018
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94 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 79.26g | Prot: 97.82g | Carbs: 182.65g.
Breakfast: Milch 1,5%, Olivenöl, Chia-Samen, Milbona Quark Magerstufe, Obstsalat, Leinsamen. Lunch: RUF Muffins mit Schokostückchen, Gutsmuehle Chili Beef Wrap, Lidl Gemischter Salat mit Dressing. Dinner: BioBio Bergkäse, Bresso Feine Kräuter, Bauernbrot, Hähnchenbrustfilet. Snacks/Other: Kuchenteig. more...
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Losing 1.2 kg a Week
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Regina Stern's Weight History
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