Weigh In record (no journal entry) for 05 March 2018
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97.1 kg
Lost so far: 2.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 76.45g | Prot: 113.13g | Carbs: 218.94g.
Breakfast: Oranges, Pommes, Café Latte Non Gras, Yaourt Yaourt 0%, Café Régulier. Lunch: Huile d'Olive, Bar, Bar, Feuille de Brick, Boulette Ordinaire, Boulettes de Viande en Sauce (Mélange), Salade, Mayonnaise Légère, Salade Méchouia. Dinner: Olives Noires, Olives Noires, Huile d'Olive, Leblebi, Leblebi. Snacks/Other: Oranges. more...
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2411 kcal
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Exercise:
Walking (slow) - 3/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fire~bird's Weight History
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