Yisselramos's Journal, 04 Mar 18

130 cal

View Diet Calendar, 04 March 2018:
479 kcal Fat: 6.87g | Prot: 27.05g | Carbs: 85.68g.   Breakfast: Gamesa Galletas Marias, Omnilife Suplemento. Lunch: El Dorado Atún en Agua, Calabacitas. Dinner: Granola Rivero Granola, Lala Yoghurt Natural Light , Fresas Congeladas, Plátano, Manzana Verde, Durazno, Melón . Snacks/Other: Papaya. more...
1459 kcal Exercise: Weight Training (moderate) - 5 minutes, Walking (exercise) - 5.5/kph - 57 minutes, Running - 10/kph - 18 minutes, Sleeping - 9 hours and 30 minutes, Resting - 13 hours and 10 minutes. more...



     
 

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