Weigh In record (no journal entry) for 05 March 2018
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57.8 kg
Lost so far: 6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 11.33g | Prot: 3.39g | Carbs: 34.09g.
Breakfast: 西雅圖 貝瑞斯塔無加糖二合一, 巧克力榛子醬, 吐司麵包, 奧利奧 (Oreo) cookies. more...
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Losing 0.4 kg a Week
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