Weigh In record (no journal entry) for 05 March 2018
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 76.20g | Prot: 69.01g | Carbs: 150.45g.
Breakfast: CJ 맥스봉 (35g). Lunch: 설탕, 해태 고향만두, 이마트 앞다리살, 식물성 기름, 홈플러스 춘장, 밥. Dinner: CJ 맥스봉 (35g). Snacks/Other: CJ 맥스봉 (35g). more...
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Gaining 1.4 kg a Week
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