Weigh In record (no journal entry) for 03 March 2018
|
79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4363 kcal
|
Fat: 211.85g | Prot: 217.49g | Carbs: 394.70g.
Breakfast: Prozis Peanut Butter Smooth, Oatmeal Chocolate Chip, Leche (Leche Entera), Brüggen Copos de Avena. Lunch: Casa Pons Dátiles Naturales, Hacendado Tomate Frito Receta Artesana, Huevo, Calvo Atún Claro al Natural, Bonpreu Salmó Fumat, Hacendado Arroz Precocido Ultracongelado. Dinner: Platano Fruta Marc, Aceite de Oliva Extra Virgen, Patata Marc, Bonpreu Llom de Porc. Snacks/Other: Ben & Jerry's Peanut Butter Cup, Prozis Peanut Butter Smooth, Platano Fruta Marc, Hacendado Queso Fresco Batido 0%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|