Weigh In record (no journal entry) for 02 April 2010
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 74.57g | Prot: 86.09g | Carbs: 264.31g.
Breakfast: No calorie Sweetener, Sucralose, Skinny Caramel Macchiato, Instant Breakfast No Sugar Added Milk Chocolate, Coffee. Lunch: Diet Pepsi (16 oz), BBQ Baked Beans, Beefy 5-Layer Burrito. Dinner: Pepperoni Pizza. Snacks/Other: No calorie Sweetener, Mini Moos Half & Half Creamers, Coffee. more...
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Losing 1.6 kg a Week
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