Weigh In record (no journal entry) for 04 March 2018
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 50.14g | Prot: 52.55g | Carbs: 110.10g.
Breakfast: Bregott Bregott Ekologisk, Kokt Ägg, Arla Mellanmjölk 1,5%, Bovetegryn, Dadlar. Lunch: Kycklingklubba, Kött och Skinn, Nudlar, Kidneybönor (Konserverad). Dinner: Arla köket Crème Fraiche 34%, Grönabladsallad, ICA Nachochips, ICA Nötfärs 10%. Snacks/Other: Falu Råg Rut, Bregott Bregott Ekologisk, Lindt Choklad 70%. more...
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Gaining 0.3 kg a Week
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Jessicab76's Weight History
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