|
Menstruatie
|
112.9 kg
Lost so far: 1.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
1590 kcal
|
Fat: 67.27g | Prot: 57.50g | Carbs: 188.07g.
Breakfast: Molenland Jonge Kaas, AH Omega 3, Wasa Cracker Sesam, Optimel Drinkyoghurt Limoen. Lunch: Milbona Skyr Framboos. Dinner: Remia Fritessaus Classic, Frikandel, FEBO Frites, Appelmoes (met Toegevoegde Suikers). Snacks/Other: Peijnenburg Ontbijtkoek Dubbel op, Golden Delicious Appels, Tassimo Cappuccino. more...
|
|
2833 kcal
|
Exercise:
Housework - 15 minutes, Sleeping - 9 hours, Walking (slow) - 3/kph - 5 minutes, Sitting - 10 hours, Vacuuming - 20 minutes, Apple Health - 4 hours and 20 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cezanne07's Weight History
|