Weigh In record (no journal entry) for 04 March 2018
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108.2 kg
Lost so far: 6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 51.97g | Prot: 51.22g | Carbs: 130.53g.
Breakfast: Wasa Cracker Sesam, AH Jonge Goudse Kaas 48+, Becel Light, AH Drinkyoghurt Aardbei-Kers. Lunch: Optimel Magere Kwark Gestoofde Appel/Vanille. Dinner: Stokbrood (met Zuurdesem), Mora Oven Bitterballen, AH Ardennerpaté, AH Mosterdsoep met Spekjes. Snacks/Other: AH Pain de Boulogne, Aldi Gerookte Noorse Zalm, AH Beef Wrap, Jumbo Loempia Mini's, Bitterballen, Chardonnay, Tassimo Cappuccino. more...
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Losing 2.1 kg a Week
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Cezanne07's Weight History
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