Weigh In record (no journal entry) for 04 March 2018
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64.2 kg
Lost so far: 3.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 73.55g | Prot: 49.14g | Carbs: 195.72g.
Breakfast: Gut & Günstig Fettarmer Fruchtjoghurt Mild - Erdbeere 1,5%Fett, Erdbeeren, Seitenbacher Bergsteiger-Müsli auf Dinkelbasis. Lunch: Pizza Selbstgemacht. Dinner: Gyrossuppe, Gemischter Salat mit Dressing, Nordwaldtaler Kernige Haferflocken. Snacks/Other: Erdbeeren, Quarkkuchen, Cafe Time Apfelkuchen, Streuselkuchen, Mars Mars Minis, Äpfel. more...
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1665 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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MilaMilaja's Weight History
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