Weigh In record (no journal entry) for 04 March 2018
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 226.02g | Prot: 119.32g | Carbs: 19.42g.
Breakfast: Fat Bomb 04-03, Chocolat Noir, Delhaize Oeuf Moyen, Huile de Coco. Lunch: Fat Bomb 04-03, Huile Végétale de Colza, Ironmuscle Protein Iso Elite, Delhaize Salami Royal. Snacks/Other: Endive, Concombre (Pelé), Huile d'Olive, QNT Zero Carb Metapure Belgian Chocolate, Delhaize Noix du Brésil, Delhaize Noix de Pécan Décortiquée. more...
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Losing 3.5 kg a Week
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TerryV81's Weight History
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