Weigh In record (no journal entry) for 04 March 2018
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70.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 24.56g | Prot: 13.30g | Carbs: 29.00g.
Breakfast: Nespresso Café Expresso, Pão de Centeio, Manteiga (com Sal). Lunch: Cerveja Light, Frango (Panado e Frito). more...
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Losing 0.1 kg a Week
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 Comments
Olá... para incentivar... perdi 10Kg em 5 meses com esta aplicação 😀
05 Mar 18 by member: Hmscm
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