Weigh In record (no journal entry) for 04 March 2018
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58.3 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 56.43g | Prot: 85.81g | Carbs: 65.57g.
Breakfast: Golden Syrup, Brown Bread, Clover Butro, USN Bluelab 100% Whey Protein. Lunch: Mojito, Cheddar Cheese, Clover Butro, Portabella Mushrooms, Mixed Salad Greens, Olives, Simonsberg Feta with Herbs, Mayonnaise. Dinner: Lettuce, Woolworths Thick Beef Burger Patties. Snacks/Other: Red Table Wine, Dew Fresh Full Cream Milk, Celery, Apples. more...
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Losing 1.8 kg a Week
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judylee08's Weight History
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