Weigh In record (no journal entry) for 04 March 2018
|
60.3 kg
Lost so far: 24.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 8.71g | Prot: 27.35g | Carbs: 95.83g.
Breakfast: Кофе с Молоком, Бублик с Маком. Lunch: Шаурма Овощная. Dinner: Зеленый Чай. Snacks/Other: Бублик с Маком. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya29.08.10's Weight History
|